This mini course provides information solely for educational purposes, covering training techniques, strategies, and fitness advice related to mindful running. While all content has been carefully curated for accuracy and completeness, the instructor and platform disclaim all express and implied warranties regarding the material's suitability or reliability for any purpose.

This course is not intended as a replacement for professional medical advice. Always consult with a healthcare professional before beginning any new fitness regimen. The instructor and platform are not liable for any injuries, losses, or damages resulting from the use of this material. You are responsible for your health and well-being, and should apply the advice in this course with caution and discretion. All references to products or services are for informational purposes and do not constitute endorsements. By participating in this course, you acknowledge the responsibility for your own application of the content and agree to hold the instructor and platform harmless from any harm that may arise.