Mindful Running 2.0 MASTER CLASS by Chase the Zen
A course that combines meditation with long distance running - The 3 pillars of Mindful Running - What is Mindfulness - What is Mindful Breathing - Staying Mindful of your Form - How to use the Short-term Dopamine driven Feedback loop to love running - Flow-State and how to experience it
- Course
- By David Newton
Mindful Running 2.0 MINI COURSE fromChase the Zen
A course that combines meditation with long distance running - The 3 pillars of Mindful Running - What is Mindfulness - What is Mindful Breathing - Staying Mindful of your Form - How to use the Short-term Dopamine driven Feedback loop to love running - Flow-State and how to experience it
- Course
- By David Newton
New Pool Buyer's Mini Course
This is a video course to help new pool buyers make the best decision for their backyard pool design.
- Course
- By David Newton
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